Hi! I’m Kate

Nutritional Therapy Practitioner

Are you ready to transform your life with abundant energy and sustainable weight loss? You’re in the right place. Here, you can finally achieve your weight loss goals, maintain your ideal weight, and unlock a new level of physical, and emotional vitality.

Instead of counting calories and restricting yourself, I help people to address the real causes behind low energy levels, the extra pounds and weight gain. Together, we’ll work to get the answers you’re looking for and what you need to reach positive and permanent changes. You will feel like a whole new person.

I provide my clients with all the tools you will need to reach your goals. Learning how your body and mind work so that you don’t sabotage yourself anymore. The best part? Your journey to a healthier, more energetic you can be filled with delight. Instead of self-judgment, you’ll learn to enjoy the process. I’ll show you how, and I’d be honored to be your biggest cheerleader.

Set yourself up for success and get in touch. I’m thrilled to help you unlock your full potential and embrace a life of energy and wellness.

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My Approach, Valuses & Believes

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We can eat our way to a super-functioning metabolism, lose weight, and dramatically increase our energy levels.

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Our thoughts influence our feelings, and feelings drive our actions. By mastering our thoughts, we can boost mental and emotional energy.

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Weight loss and increased vitality can be achieved through a stress-free, joyful experience that fosters overall well-being.

My Education

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Studied Psycholinguistic, which deals with the relationship between language and thinking, inner speech and problem-solving.

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Certified in Nutritional Therapy, a holistic approach that honors bio-individual needs. I specialize in assessing nutritional deficiencies that lead to weight gain and energy depletion, and developing strategies to revitalize your body and mind.

"I lost the extra pounds and improved my energy levels thanks to Katie's strategies. The recommendations are scientifically backed. I also loved the motivational support."

Jessica

"I am absolutely thrilled to have reached my ideal weight and I have been able to keep it off for the first time in my life. It feels so amazing and I am so proud of myself. I have learned so much about mindset and myself."

Alice

"So grateful for the new relationship I have with food. Food is so easy to handle now. I learned to love my body in the process of loosing 30 pounds, and I learned to make changes that work."

Julie

Let’s get in touch

delight & more

Nutritional Therapy

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